My distraction levels (like I said before) would be a 5 out of 10. If the project is boring I tend to search up stuff on Google, check my email or go on YouTube. But eventually I would finish it so my distraction levels are pretty much in the middle.
Strategies that I often use to prevent me from multitasking is to mentally tell myself to STOP MULTITASKING AND FINISH YOUR WORK and that usually helps a lot. But when that fails, I just close all my windows and try to concentrate and if that doesn't work, then I mentally tell myself to stop and so on.
My parents think that I spend to much time on the computer, and I only usually stop when they say so. Even when I'm doing my homework, my parents say that I take a long time to finish (probably because I multitask). Usually my parents put this lock on the computer (when a period of time where you don't shake the mouse, the login screen appears and I don't know the password) to stop me from going on again when I get off.
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